Britney Spears covers SHAPE

britney spears bikini

On her upcoming shows in Vegas: "They’ll be a massive party from start to finish. And to pull it off, I have to be in top condition and running at full speed.”

On fitness: “I’m doing 90 minutes of yoga twice a week in addition to a lot of cardio, hour-long sessions three times a week with my trainer, Tony Martinez.”

On dieting: “Dieting can be tough ... because my specialties are spaghetti, brownies, and chocolate chip cookies. I try not to make those too often."

"Otherwise, I’ll eat the whole bowl of dough

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